FRIDAYYY! WORKOUT OF THE DAY

60 JUMPING JACKS

40 CRUNCHES

10 SIT UPS

20 TRICEP DIPS

30 SIDE LUNGES- EACH SIDE

15 INCLINE PUSH UPS

10 OBLIQUE CRUNCHES

15 JUMP SQUATS

30 BUTT KICKERS

15 JACK KNIFE SIT UPS

 

goOoOoOO!

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